Get past those winter blues and treat yourself to a little self-care! CoworkHERS is hosting it’s 1st Annual “Follow Your Heart” event and it’s all about YOU! Get some tips and tricks from experts in the health and wellness industry. Treat your mind, body and soul with some chair massage, lotions and potions, and goodies from our pop-up shops. Join local vendors, artisans and empowering women who want to make a difference in your life with a little TLC!
Here is just some of what is happening during the event!
Q&A with Maine’s leading sex therapist, Jennifer Wiessner (Featured in Moxie Maine Magazine and Maine Women Magazine)
A “Love Talk” and mini journaling workshop with Kat Frati of “Grown Up Girl”
Belly Dance lessons by Rosa Noreen
Chair massages by Kneading Knots
Dula consultations and acupressure massage by Amanda Powell
LE Essentials by Aromatherapist LeShelle Woodard, PhD
45 Minute workshop by Hannah Curtis title: How to Say “No” Without Guilt (and “Yes” to Yourself!)
Complimentary refreshments, goodie bags, giveaways, samples, raffles and more!
We hope to end the event with a yoga and meditation demonstration!