Need a reason to leave the warmth of your house and get outside? How about outdoor Yoga in the Park(a)!? Reconnect with the earth, with the sun, with yourself!
Winter yoga classes are performed mostly standing. We may do some kneeling and if it is warm enough we will take a few minutes to lay down at the end of class and just let it all soak in! Dress in your warmest layers and bring a mat or blanket to lay down on at the end of class!